Rail Wellbeing Live 2022

Rail Wellbeing Live is back BIGGER and BETTER than before on Wednesday 2nd and Thursday 3rd November 2022. From wellbeing experts, rail people and a few famous faces – we covered it all! There’s plenty of sessions still available for you to view on demand right here from last year. Check out our Wellbeing Library today.

On the first Wednesday of every month we have our Wellbeing Wednesday livestream with an ever-changing panel of exciting guests. You can also watch our bite sized 5-Minute Wellbeing. These little video guides offer quick advice on how to boost your wellbeing. And if you haven’t already signed up to Rail Wellbeing Live, then please subscribe here.

There are 50 sessions on offer covering: healthcare, healthy eating, addiction, finance and relationships. There are interactive sessions too including a cook-along, yoga and breathing exercises. You can join as many or as few sessions as you like.
Leading the sessions are over 60 speakers including TV personality Gail Porter, Musician Professor Green, author Tracey Cox, hypnotist Paul McKenna and Falklands War veteran Simon Weston.